http://www.carloople.com/2009/07/09/lost-8-lbs-in-a-week/ talks about Leadership, Personal Branding, & Success Tue, 02 Feb 2010 08:22:33 +0800 http://wordpress.org/?v=2.9.2 hourly 1 http://www.carloople.com/2009/07/09/lost-8-lbs-in-a-week/comment-page-1/#comment-5137 Bringing Sexy Back and Social Contracts | New Media Philippines Sun, 12 Jul 2009 04:20:06 +0000 http://www.carloople.com/?p=445#comment-5137 [...] the first week of my diet and gym, I shed around 8 pounds. As of my last weigh-in a few days ago, I’ve already gotten rid of 15 pounds. However, it [...] [...] the first week of my diet and gym, I shed around 8 pounds. As of my last weigh-in a few days ago, I’ve already gotten rid of 15 pounds. However, it [...]

]]>